Black Beans

1. In medium saucepan, combine beans, onion and garlic, and bring to a boil
2. Reduce heat to medium-low.
3. Season with cilantro, cayenne, and salt.
4. Simmer for at least 5 minutes.

• 1 (16 ounce) can of black beans
• 1 small onion, chopped
• 1 clove garlic, chopped
• 1 T chopped fresh cilantro
• 1/4 t cayenne pepper
• salt to taste

Notes:

These can be served as whole beans, or mashed as black refried beans